• Facebook
  • Youtube
  • Instagram
07534 209727
Lavender Room
  • Home
  • Treatments
  • About
    • My Qualifications.
  • Testimonials
  • Contact/Bookings
  • Tiny Toes Reflexage
  • Blog
  • Menu

My Qualifications

  • Nursing Diploma
  • Centralia Reflexology Mastership Level 5
  • Maternity Reflexology Part 1, (Supporting Conception)
  • Maternity Reflexology Part 2 (Supporting Maternity)
  • Zone Method  Facial Reflexology
  • Advanced Facial Reflexology
  • Reiki (First and second degree)
  • Reflexology for Women’s Health
  • Indian Head Massage Diploma
  • Hot Stone Reflexology

Menu

  • Home
  • Treatments
  • About
    • My Qualifications.
  • Testimonials
  • Contact/Bookings
  • Tiny Toes Reflexage
  • Blog

Privacy Policy

Reflex_with_ me

Learn hand and foot reflexology for YOU. Quick easy steps that you can use in 2020.

Videos that show you how to do reflexology on yourself or you can offer to someone else!

People love reflexology and use it for general well being, anxiety, relaxation, energy levels, hormone balance, menopause, pregnancy, back pain, migraines, stiff necks and so much more!

Reflexology is not an alternative to seeking medical advice.

Reflex_with_ me
step 3 in the 10 easy steps to relaxation. A very simple but effective technique/hold that you can do to calm your mind. It might seem strange holding your thumbs together but trust me it feels lovely! In reflexology this part of the thumb represents deep inside the brain !
Step 3 pituitary & hypothalamus - hand reflexology
YouTube Video UCKh9LDfWHFrF1RqX4tSpVbQ_eakaGoIiBXI
A very simple way to feel calm at any point during the day, just simply do this technique! If you are feeling tired and your energy levels are low do this several times
Step 2 Solar Plexus - hand Reflexology
YouTube Video UCKh9LDfWHFrF1RqX4tSpVbQ_Utu39cwFaQo
step 1 in the ten steps of hand reflexology for relaxation. Simple techniques for you to use on your hands. Great for easing anxitey, tension and stress
Step 1 warm up - Hand Reflexology
YouTube Video UCKh9LDfWHFrF1RqX4tSpVbQ_nlmkipVS89U
10 easy ways to use hand reflexology to relax you
Hand reflexology - 1O Easy steps to relaxation
YouTube Video UCKh9LDfWHFrF1RqX4tSpVbQ_ZWbpmrVILMs
Subscribe

Sign up for my reflex_with_me newsletter

* = required field

powered by MailChimp!

reflex_with_me

Emma Baxter PRM MAR
🤍Boost your immunity🤍 . Our immune systems a 🤍Boost your immunity🤍 . Our immune systems are having to work at the moment..after limitations put on mixing over the past 18 months we are now exposed to more bugs as we all begin to mingle more. . Our diet can play an important part in supporting and strengthening our immune system…berries are an excellent source of antioxidants. Blackberries and elderberries have been in abundance this year! . I recently went in search of blackberries and elderberries and have made a lovely syrup that can be stored in the fridge or freezer, just a tablespoon a day can help support our hard working immune system!
Hello !! . . With so many new followers recently I Hello !! . . With so many new followers recently I thought I should pop on and say hello and share some facts about me! . I don’t like having my photo taken! . I love autumn and the fact I get to wear woolly hats! . I love spending time by the sea in my yellow camper called Daisy. . I used to be an intensive care nurse but now support people through Reflexology. . At 46 I have finally stopped obsessing about my weight and embrace who I am now. . Im learning to slow down and enjoy everyday moments 🤍
Finding beauty on an autumn day…for me time with Finding beauty on an autumn day…for me time with my camera is mindfulness…I’m in my moment noticing elements of the everyday…my camera becomes my eyes and draws me in to the tiniest objects around me. . At weekends I love nothing more than to follow my camera and capture moments 🤍 finding the woods full of bronze ferns brought warmth to a cold day.
I’m pressing the pause button this weekend…tim I’m pressing the pause button this weekend…time to switch off and reconnect with nature…who’s with me ?! 🤍
Have you heard of reflexology? This week it is wor Have you heard of reflexology? This week it is world reflexology week and I would love to hear how you discovered reflexology and why you love it so much! . . Until 8 years ago I had never heard of this therapy, I discovered it whilst on maternity leave and loved it so much that I decided to train in it !!🤍
I love late summer, the air is still warm but ther I love late summer, the air is still warm but there is a real feel of autumn just around the corner. The children are back to school and I always feel this is the time for changes and new opportunities. . . I’m often heard saying to my clients that as one door closes another one opens. . . I’ve been focusing a lot of my spare time on writing and illustrating a book for toddlers! Along side my dear friend Claire we are launching our book this weekend as part of a course for qualified reflexologists. It’s been a long time in the making but we have finally completed it !!! . . My dream 3 years ago was to launch @tiny_toes_reflexage_uk and train fellow reflexologists, as the door opened for me so did many other doors as I have seen it grown and seen many reflexologists become Tiny Toes instructors 🤍
I’ve been spending a lot of time this summer wit I’ve been spending a lot of time this summer with my camera discovering wild flowers…a few weeks ago I felt huge pressure from my Instagram grid and over active brain!! . . I was putting so much pressure on myself for it to look a certain way that I decided to take some time off!! It may look like my page is all about flowers but feet and hands will appear again very soon!! In the meantime I hope you enjoy this photo I captured of a wild poppy. . . It’s so important for our mental well being that we take time out to enjoy our hobbies. I would love to hear what your favourite pass time is 🤍
The golden hour in the evening is my favourite tim The golden hour in the evening is my favourite time of day…just me and my camera exploring nature. . . There are so many studies showing the benefits of walking in nature. I had recently realised I had reduced my time outside significantly with life returning ‘to normal’ and I needed to reconnect. . . Have you noticed life getting busier and it becoming harder to find time for you ? Even just 30 minutes each day can help you maintain a healthy balance 🤍
Do you feel a little prickly at times? Do your emo Do you feel a little prickly at times? Do your emotions make you feel out of control? . . For many women this happens every month for a few days and for women who are peri menopausal it can happen far more frequently. . . During these times it’s important to lower your stress levels so you don’t feel completely overwhelmed by the changes your body is having on your mood and mind. . . Rebalancing your hormones through rest is very beneficial, stress after all can effect our hormone balance. . . As a reflexologist I cannot make any bold claims about the positive effects of reflexology but I can say with confidence many of my clients find it hugely beneficial! . . If your are struggling with your hormones and they are effecting your daily life will t may benefit you to find a reflexologist in your local area 🤍 . . Picture captured on my recent walk 🤍
Follow on Instagram
© Copyright - Lavender Room Reflexology
  • Facebook
  • Youtube
  • Instagram
  • Home
  • Treatments
  • About
  • Testimonials
  • Contact/Bookings
  • Tiny Toes Reflexage
  • Blog
Scroll to top